Look Young, Live Longer PDF
By:Glenn Harrold
Published on 2019-04-04 by Spring
Re-programme your mind and build the confidence and motivation you need. In this straightforward, no-nonsense seven-step programme, expert clinical hypnotherapist Glenn Harrold shows you how to re-programme your mind and build the confidence and motivation you need to improve your life - for good. Containing real solutions to real life, Look Young Live Longer includes straightforward, easy-to-follow tools, techniques and guidance on: - Setting weight goals and how to achieve them - Making an exercise plan and improving your health - Boosting your self-esteem and banishing negativity - Establishing healthy sleep patterns - Maintaining positive relationships - Coping with day-to-day stress It's time to make a lasting change. Become the healthier, fitter and younger you.
This Book was ranked at 20 by Google Books for keyword Hypnosis self help.
Book ID of Look Young, Live Longer's Books is KaqODwAAQBAJ, Book which was written byGlenn Harroldhave ETAG "KYDjMNnu67U"
Book which was published by Spring since 2019-04-04 have ISBNs, ISBN 13 Code is 9781409193388 and ISBN 10 Code is 1409193381
Reading Mode in Text Status is true and Reading Mode in Image Status is false
Book which have "208 Pages" is Printed at BOOK under CategoryHealth and Fitness
Book was written in en
eBook Version Availability Status at PDF is trueand in ePub is true
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