The Little Book of Happiness PDF
By:GAIABOOKS INC.,Miriam Akhtar
Published on 2019-07-04 by Hachette UK
What is happiness? What can we do to be happier? Why does happiness matter? In this beautifully illustrated little book, leading Positive Psychologist Miriam Akhtar introduces us to the key ingredients of a well-lived and fulfilling life. Drawing on her expert knowledge of the Science of Happiness, the author shares 12 evidence-based Happiness Habits and the key practices that will help us obtain and sustain happiness in our daily lives - such as connecting with others, feeling gratitude, spending time in nature, being mindful, savouring the moment and practising positive emotion. Bursting with practical, accessible tools and easy-to-follow exercises, this little book offers readers invaluable advice on how to create the best conditions for a happy life, well lived.
This Book was ranked at 27 by Google Books for keyword Happiness self help.
Book ID of The Little Book of Happiness's Books is WjeZDwAAQBAJ, Book which was written byGAIABOOKS INC.,Miriam Akhtarhave ETAG "OlriagJeH3M"
Book which was published by Hachette UK since 2019-07-04 have ISBNs, ISBN 13 Code is 9781783253548 and ISBN 10 Code is 1783253541
Reading Mode in Text Status is true and Reading Mode in Image Status is false
Book which have "96 Pages" is Printed at BOOK under CategorySelf-Help
Book was written in en
eBook Version Availability Status at PDF is falseand in ePub is true
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Download The Little Book of Happiness Books Free
Download The Little Book of Happiness Free
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