The Relaxation Response PDF
By:Herbert Benson,Miriam Z. Klipper
Published on 1976-08-01 by HarperTorch
When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieving stress twenty-five years ag, his book became an instant national bestseller. Since that time, millions of people have learned the secret--without high-priced lectures or prescription medicines. The Relaxation Response has become the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress. Discovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, this revitalizing, therapeutic approach is now routinely recommended to treat patients suffering from heart conditions, high blood pressure, chronic pain, insomnia, and many other physical ailments. It requires only minutes to learn, and just ten to twenty minutes of practice twice a day.
This Book was ranked at 14 by Google Books for keyword Hypnosis self help.
Book ID of The Relaxation Response's Books is pjsvwAEACAAJ, Book which was written byHerbert Benson,Miriam Z. Klipperhave ETAG "7zkHQHxukA0"
Book which was published by HarperTorch since 1976-08-01 have ISBNs, ISBN 13 Code is 9780380006762 and ISBN 10 Code is 0380006766
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Book which have "240 Pages" is Printed at BOOK under CategoryHealth and Fitness
Book was written in en
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