10% Happier PDF
By:Dan Harris
Published on 2014-03-11 by Harper Collins
#1 New York Times Bestseller Winner of the 2014 Living Now Book Award for Inspirational Memoir |An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation.| —Elizabeth Gilbert Nightline anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out. Finally, Harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or useless: meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain. 10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.
This Book was ranked at 23 by Google Books for keyword Happiness self help.
Book ID of 10% Happier's Books is ycEKAgAAQBAJ, Book which was written byDan Harrishave ETAG "Z3mPrEuhBw8"
Book which was published by Harper Collins since 2014-03-11 have ISBNs, ISBN 13 Code is 9780062265449 and ISBN 10 Code is 006226544X
Reading Mode in Text Status is true and Reading Mode in Image Status is false
Book which have "256 Pages" is Printed at BOOK under CategorySelf-Help
Book was written in en
eBook Version Availability Status at PDF is falseand in ePub is true
Book Preview
Download 10% Happier PDF Free
Download 10% Happier Books Free
Download 10% Happier Free
Download 10% Happier PDF
Download 10% Happier Books
No comments:
Post a Comment