I Can Make You Sleep PDF
By:Paul McKenna, Ph.D.
Published on 2016-06-14 by Hay House, Inc
Would you like to sleep really well? Would you like to stop your mind racing and feel calm? Easily stop the disruption of waking during the night? Would you like to sleep when you want to? Awaken refreshed and full of energy? Then let Paul McKenna help you! We spend nearly a third of our lives asleep, but more of us are suffering from insomnia than ever before. Now Paul McKenna, Ph.D., has made a series of major scientific breakthroughs that can dramatically improve your sleep starting today. In this book, he shows you simple techniques and changes in your thinking and behavior can transform your sleep habits. The accompanying guided hypnosis download is designed to deeply relax you when you want to sleep and reset your body’s natural sleep mechanism, so you’ll automatically find it easier to get deep, restful sleep. If you want to get a good night’s restful sleep and wake up refreshed, have the energy to achieve what you want, and improve the quality of your life, then this book is for you!
This Book was ranked at 26 by Google Books for keyword Hypnosis self help.
Book ID of I Can Make You Sleep's Books is sfZSDAAAQBAJ, Book which was written byPaul McKenna, Ph.D.have ETAG "hLHf5k3fVfE"
Book which was published by Hay House, Inc since 2016-06-14 have ISBNs, ISBN 13 Code is 9781401949006 and ISBN 10 Code is 1401949002
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Book which have "160 Pages" is Printed at BOOK under CategorySelf-Help
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