The Self-Help Reflexology Handbook PDF
By:Sonia Ducie
Published on 2012-05-31 by Random House
Reflexology is a complementary healing technique, second only to aromatherapy in popularity. The feet and hands are a 'map' of the organs of the body. Reflexology can be used to relieve symptoms and as a preventative health measure. It involves applying pressure to reflex points on the hands and feet, each point relating to a part of the body. The book explains how easy it is to use reflexology techniques every day at home, without a practitioner, to enhance your health and well-being. Part 1 illustrates basic reflexology techniques and explains how to apply them. Part 2 includes easy step-by-step routines especially devised to help improve confidence, build strength, relax, increase vitality, enjoy better sex, boost metabolism and speed up detoxification. Part 3 includes 22 common health problems such as headaches, toothache, backache, travel sickness and panic attacks and provides techniques for dealing with them. Devised with everyday health in mind, this book has something for everyone.
This Book was ranked at 9 by Google Books for keyword Happiness self help.
Book ID of The Self-Help Reflexology Handbook's Books is MNFT3qvElowC, Book which was written bySonia Duciehave ETAG "ckBTH+LQwjQ"
Book which was published by Random House since 2012-05-31 have ISBNs, ISBN 13 Code is 9781446489543 and ISBN 10 Code is 144648954X
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Book which have "128 Pages" is Printed at BOOK under CategoryFamily and Relationships
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Download The Self-Help Reflexology Handbook PDF Free
Download The Self-Help Reflexology Handbook Books Free
Download The Self-Help Reflexology Handbook Free
Download The Self-Help Reflexology Handbook PDF
Download The Self-Help Reflexology Handbook Books
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