Guided Meditations for Health & Wellbeing PDF
By:Dan Jones
Published on 2015-06-08 by CreateSpace
This book includes 5 free guided meditation mp3's for you to download. The guided meditations are: - Body Awareness Mindfulness Meditation - Deep Relaxation Guided Meditation - Master Your Imagination Mindfulness Meditation - Recentring Mindfulness Meditation - Reduce Stress Guided Meditation This book is a collection of 35 royalty-free therapeutic guided meditations mixing meditation with psychological therapy to create highly effective guided meditations to be read to others to guide them, or recorded to be listened to. Many of these meditations use a mindfulness or focused meditation approach whilst mixing in therapeutic elements from cognitive-behavioural therapy for the listener to hear both to contemplate on or follow during the meditation, and/or to learn to do additionally outside of the meditation setting. These meditations can be for personal use, used with clients and groups, or used to make your own meditation products like CD's or Mp3 downloads. Dan Jones has over 20 years' experience with the healing arts, he has studied various forms of meditation and therapy. His YouTube videos have been viewed over 1.5 million times, and his self-help mp3's have been downloaded over 500,000 times.
This Book was ranked at 4 by Google Books for keyword Hypnosis self help.
Book ID of Guided Meditations for Health & Wellbeing's Books is K-_NsgEACAAJ, Book which was written byDan Joneshave ETAG "nWTY9esys/A"
Book which was published by CreateSpace since 2015-06-08 have ISBNs, ISBN 13 Code is 9781507815168 and ISBN 10 Code is 1507815166
Reading Mode in Text Status is false and Reading Mode in Image Status is false
Book which have "232 Pages" is Printed at BOOK under Category
Book was written in en
eBook Version Availability Status at PDF is falseand in ePub is false
Book Preview
Download Guided Meditations for Health & Wellbeing PDF Free
Download Guided Meditations for Health & Wellbeing Books Free
Download Guided Meditations for Health & Wellbeing Free
Download Guided Meditations for Health & Wellbeing PDF
Download Guided Meditations for Health & Wellbeing Books
No comments:
Post a Comment