Unstuck PDF
By:James S. Gordon, M.D.
Published on 2008-06-12 by Penguin
Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say |no| to suffering and drugs and |yes| to hope and happiness.
This Book was ranked at 21 by Google Books for keyword Hypnosis self help.
Book ID of Unstuck's Books is Zki_-c0xOGEC, Book which was written byJames S. Gordon, M.D.have ETAG "bJ/KYJ0eUnc"
Book which was published by Penguin since 2008-06-12 have ISBNs, ISBN 13 Code is 9781440639098 and ISBN 10 Code is 1440639094
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Book which have "448 Pages" is Printed at BOOK under CategorySelf-Help
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